Online Psychotherapy & Clinical Consulting
Meet our Therapists
Ashley Temple, LMSW
Megan Hanharam, LMSW
Megan Hanharam, LMSW
Together, we will co-create a collaborative and warm space where we can explore issues and stressors related to relationships, work, identity, trauma, and oppression. Committing to your mental health can feel overwhelming, however therapy can help you discover your core values and how they relate to your personal history. I am committed t
Together, we will co-create a collaborative and warm space where we can explore issues and stressors related to relationships, work, identity, trauma, and oppression. Committing to your mental health can feel overwhelming, however therapy can help you discover your core values and how they relate to your personal history. I am committed to supporting my clients through overwhelming emotions, difficult past experiences, and inconsistent perceptions of one’s own identity.
My work is focused on promoting the mental health and well-being of adults and couples. My primary clinical focus involves working with clients who have experienced complex trauma and meet criteria for a personality disorder. However, my clinical aptitude and practice has afforded me with the capacity to work with a wide range of clients.
My approach is rooted in psychodynamic therapy and compassion-focused therapy, which helps my clients connect the present to the past to gain a newfound sense of awareness and wholeness. While I work to help clients build insight, I also blend strategies and skills that are designed case by case to give my client’s immediate relief.
Life can feel overwhelming and chaotic, but during our time together I strive to slow things down by noticing what is coming up for you so we can begin to identify different mental states and patterns of relating. Through introspection, connection, and skill-building, my clients gain a sense of awareness, purpose, and clarity which allows them to walk through life with more self-compassion and self-knowledge.
If you get the sense that you aren’t sure what the problem is, but that there must be more to life, therapy can help you uncover and resolve what is happening. It takes a lot of courage to prioritize yourself and commit to change. Together we can care for the parts of you that are struggling, while emphasizing what helps you feel stronger and more whole.
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Megan Hanharam, LMSW
Megan Hanharam, LMSW
Megan Hanharam, LMSW
I’m a Licensed Master Social Worker in New York, and I believe therapy should be a safe and supportive place where you can feel heard, understood, and empowered. I work with children, teens, adults, and older adults, and I bring a compassionate, evidence-based approach to helping people navigate life’s challenges.
I earned my Master’s degr
I’m a Licensed Master Social Worker in New York, and I believe therapy should be a safe and supportive place where you can feel heard, understood, and empowered. I work with children, teens, adults, and older adults, and I bring a compassionate, evidence-based approach to helping people navigate life’s challenges.
I earned my Master’s degree in Social Work from the University of New England, and I specialize in supporting clients through anxiety, depression, grief, and major life transitions. In our work together, I draw from cognitive-behavioral therapy, mindfulness, and solution-focused strategies. This means we’ll focus on building coping skills and managing stress while also exploring the deeper patterns that may be holding you back.
My goal is to help you feel more grounded, confident, and connected to what matters most in your life. If you’re ready to take the next step, I’d be honored to walk with you on your journey of healing and growth.